Psychological support hotline from
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What are panic attacks and how to deal with them?
August 22, 2022
read < 1 minutes
Our hotline has been receiving calls from many people who have been suffering from panic attacks since the beginning of the war. This is a normal reaction of the psyche to stress, but it can be quite difficult to cope with them on your own.
Team of psychologists of the hotline "Zaporuka" shares self-help tips for panic attacks.
To get advice and support, please call the toll-free number 0 800 4000 23 (for calls from abroad - +38 050 493 03 07).
